Pregnancy Yoga

Pregnancy Yoga with a element of birth preparation. Suitable from 14 weeks

Birth Preparation

Birth Preparation Classes suitable
for couples/birth partner or just mum to be

Postnatal Yoga

Yoga to nurture you and baby during your 4th Trimester. Suitable from 6 weeks postpartum till baby starts crawling

Birthlight Teachers

About Birthlight and other local Birthlight teachers.